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Overwhelmed by finals? Approaching holidays stressing you out? Douglas College counsellors have tips to help you deal with the strain.
Mental illness is a hidden barrier for a lot of people. I am no expert on mental illness and I am not here to spout a whole bunch of facts about it. I am here to take the first steps in making mental illness less hidden among students. I have struggled from depression and anxiety... Continue Reading →
Meredith Graham has faced many difficulties in life. She left home when she was a teenager, couch surfed, and graduated high school while living in a group home. She also has bipolar disorder. But none of that has stopped her from pursuing her career and educational goals. Meredith works as a youth and family development... Continue Reading →