How to maintain a healthy diet in 3 easy steps!

This week on Life at DC, students from the Bachelor of Physical Education and Coaching (BPEC) program are sharing their ideas about health in a series of posts and a takeover on the @StudentLifeDC Instagram account! Yesterday, Jackie wrote about social media and mental health. Today, she shares 3 tips for maintaining healthy nutrition as a student! ——————- Is... Continue Reading →

Social Media and Mental Health

This week on Life at DC, students from the Bachelor of Physical Education and Coaching (BPEC) program are sharing their ideas about health in a series of posts and a takeover on the @StudentLifeDC Instagram account! On Monday, Jackie wrote about the Fitspiration trends on social media. Today, she shares her thoughts about social media and mental health.  -------------------... Continue Reading →

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