This week on Life at DC, students from the Bachelor of Physical Education and Coaching (BPEC) program are sharing their ideas about health in a series of posts and a takeover on the @StudentLifeDC Instagram account! Yesterday, Jackie wrote about social media and mental health. Today, she shares 3 tips for maintaining healthy nutrition as a student! ——————- Is... Continue Reading →
Social Media and Mental Health
This week on Life at DC, students from the Bachelor of Physical Education and Coaching (BPEC) program are sharing their ideas about health in a series of posts and a takeover on the @StudentLifeDC Instagram account! On Monday, Jackie wrote about the Fitspiration trends on social media. Today, she shares her thoughts about social media and mental health. -------------------... Continue Reading →
Thinspiration, Fitspiration, Yawnspiration: What’s the deal with social media and the physical fitness fad?
This week on Life at DC, students from the Bachelor of Physical Education and Coaching (BPEC) program are sharing their ideas about health in a series of posts and a takeover on the @StudentLifeDC Instagram account! First up, Jackie Dear is a 3rd year BPEC student who aims to work in Health Promotion in Recreation. Jackie... Continue Reading →