Katryna Koenig knows firsthand the positive impact that recreation can have.

The Bachelor of Therapeutic Recreation program graduate spent much of her teenage years working at wilderness camps for youth, where she saw how a welcoming and fun setting can open people up to personal growth.

Now, as a program co-ordinator for Strive Living Society, she is once again welcoming people into an inclusive space that spurs positive change.

Check out this video to learn Katryna’s story: